Respect Yourself and Thrive   
Are you over 40, bored or plain unhappy with your life?      
You may need a new recipe!
Set limits and learn
 to meet your needs
                                     
               
                                                 
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I help my clients learn to meet their needs, physically, emotionally, mentally and spiritually so they have the energy for a healthier, happier, more productive and fun life

 



  What do you fuel on?  Do you look wishfully at the serene picture above?  Do you wish your life was different but, yet, you can't summon the energy to add one more thing to an already full calendar, let alone having fun? Or you don't even believe things can be different?  Get Savvy about Energy, Your Energy

                        Welcome to Respect Yourself and Thrive
                                          
If you are a woman, if you are a mother, you are probably tired.  If you have a business, you are probably tired too. If you are taking care of your parents, you are also probably tired. You may feel you don't even have the energy to start working with me.  That's ok too.  First, we meet by phone, so you can be in your jammies.  And we will start by making space in your life so you can do the changes to actually have more energy, feel better, younger, healthier and ready for the world.  I can help you create a vision, to get really clear on your priorities, become more confident, have more success and be happier. 

Leading a happier and more fulfilling life requires changes on many levels.  Becoming aware is the first one.  Remaining conscious of our reactions and feelings is another and is necessary to making different choices. 

VISIT MY BLOGS
: http://canadas-coach.blogspot.ca
                                              http://canadaswellnesswomencoach.blogspot.ca

To schedule your free exploratory sessioncall during business hours: 613-744-1538

I work with professional women who want more:  to have more energy and more zest for life and be more efficient, grow their business,  explore career changes, have support to rebuild after divorce,  learn to be more confident, learn how to say no, stop doing things just to be liked, overcome the fears that keep them playing small, prepare for retirement by re-awakening passions and dreams put on the back burner for so long.  Boomers can and do live a lot longer than their parents.  Whether you are one of the first boomers or at the end of the cohort, your middle and later years can be exciting.  If you don't wake up happy to see the day every day, you can change that.
 Self-care is more than getting your hair and nails done. It's about honoring your physical, emotional, mental and spiritual needs. 

 As your coach, I am 100% in your corner.  Together we will investigate, identify, explore, develop strategies and set up a working path for your success.  As your coach, I will tell you the whole truth and I will keep you accountable.  No more excuses.  Because I know you can do it.   My favorite client: an already successful woman, 40+ ready to step up beyond blame and excuses for what's not working in her life.  Ready to put in the energy to go for what's missing.

Want more information?  email me at: marguerite (at) canadas-coach.com or call during regular business hours 613-744-1538


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